ive been thinking about soy alot lately.
organic, GM, processed, etc, etc
i think i wanna start cutting sown on it which really shouldnt be to hard except for.....
i like the stuff, i really do.
while soy when you look at the nutrition lable seems very "healthy" theres so much talk going around about the negatives aspects of it.
i was really hoping if it was organic, then the problems would disappear but that doesnt seem to be the case. lol [though you really should aim for that es[ecially in soy]
i found this to be kinda interesting and i read like two other articles on the same topic tonight.
im happy that tofukey's in the 4 bean catagory cause ijust bought some for calzones im making tomorrow.
anyways, im gonna try and limit my soy intake and hopefully wean myself off soymilk. im not sur eitll be entirely possible though because i tried some vanilla almond milk and i didnt really like it :( it was almost gag worthy to me....and i had high hopes for it. maybe ill like plain better? [i like vanilla soymilk so i thought...]
also ive been trying to eat more leafy greens. and i really wanna eat more RAW!
but this'll all take time. i dont want to get super burnedout and discouraged.
oh and i didnt take any photos but, today i made the Mediterean Olive bread from my "Joy of Vegan Baking" and i made some roasted rosemary potatoes to go with. also beforehand i had a salad of baby spinich, bell pepper, tomato, carrot, and a spash of balsamic vineger. im really uncreative with salads. its sad.
that reminds me, yesterday for dinner i made this taco salad minus the nacho sauce and i just used red leaf lettuce.
ok thats all!